Dr. Shane Halpe
Books · Media · Newsletter

Publications

Books on family medicine and self-care, recorded talks, the Anchor newsletter archive, and press coverage.

Books

Cover of Family Medicine in Practice: A Guide for Common Conditions
2026 · Book · Kindle Edition

Family Medicine in Practice: A Guide for Common Conditions

Dr. Shane Malitha Halpe · Dr. Udayanga Andadola · Prof. Kandasamy Arulanandem

A practical, easy-to-read health guide designed to help individuals, families, students, and healthcare providers understand common health problems and make safer decisions in everyday life. Written from a family medicine and primary care perspective, it explains how good health begins with early action, prevention, and a trusted relationship with a family doctor or primary care team, with special attention to the Sri Lankan context. The book is organised into five practical sections: primary care essentials, symptom-based guidance, chronic disease self-management, life-stage guidance, and lifestyle and special topics — covering fever, headache, cough, chest pain, abdominal pain, joint pain, skin problems, urinary symptoms, diabetes, hypertension, heart disease, asthma, COPD, stroke, kidney health, arthritis, mental health, child health, women’s health, men’s health, elderly care, nutrition, tobacco and alcohol use, physical activity, first aid, and community wellbeing. A key strength is its emphasis on recognising red flags — warning signs that require urgent medical attention — alongside quick checklists, case stories, and key messages for safer decision-making at home, in clinics, and in community health settings.

Available at
Cover of Training in Family Medicine: Reflections and Experiences
2026 · Book · Kindle Edition

Training in Family Medicine: Reflections and Experiences

Dr. Shobana Nithurshan · Dr. Shane Malitha Halpe · Prof. Kandasamy Arulanandem · Dr. Saravanamuthu Poologanathan

An honest and inspiring look at the journey of becoming a Family Physician. Through reflective narratives from pre-MD, post-MD, and overseas training experiences, the book explores clinical learning, portfolio work, examinations, research, teaching, rural healthcare, mentorship, and personal transformation. Rooted in the Sri Lankan context while drawing lessons from international exposure, it highlights the true spirit of Family Medicine: holistic, continuous, compassionate, and person-centred care. Ideal for Family Medicine trainees, medical students, trainers, and anyone interested in the future of primary healthcare.

Available at
Cover of Self-care Handbook: Sri Lankan Perspective
2026 · Book · Kindle Edition

Self-care Handbook: Sri Lankan Perspective

Dr. Udayanga Andadola · Dr. Shane Halpe · Prof. Kandasamy Arulanandem

A practical guide to healthy living, prevention, and personal wellbeing. Written from a Sri Lankan primary care perspective, it explains how daily habits influence long-term health and offers realistic strategies for nutrition, exercise, sleep, stress management, preventive screening, workplace health, family wellbeing, environmental safety, and lifestyle change. Using a seven-pillar model of self-care, the book helps readers build sustainable habits, track their health, and take greater ownership of their wellbeing. Suitable for the general public, families, medical students, and healthcare professionals interested in preventive health and primary care.

Available at

Videos

Hiding in Plain Sight — GP’s Café

Welcome Address — Book Launch

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